One of the most common faulty thinking patterns I see daily in my office is “all or nothing” or “black and white” thinking. “All or nothing” thinking was identified as one of the 10 cognitive ...

If your child or teen is struggling with their emotions, relationships, or behaviors, I can help. I can help your child or teen gain confidence, build self-esteem, change faulty thinking patterns, ...

I am passionate about working with clients struggling with depression, anxiety, PTSD and trauma, stress, grief, relationships, menopause struggles and who would like to explore the root cause of their ...