Free healthy eating recipe magazine inside your Express this weekend

Packed full of quick breakfast ideas, practical lunches, and easy dinners that the whole family can enjoy - our mag has ...
The Daily Princetonian

Eating clubs, co-ops express opposition to dining plan changes

In an unexpected move, the University will now require eating club and co-op members living on campus to purchase a University meal plan starting in the fall of 2026, effectively eliminating ...

Eat 'little' of this food to 'stay young', professor says

Dr Valter Longo from the University of Southern California recommends eating just two or three portions of the food each week ...
The Financial Express

Munching at your desk or stress eating? Experts on how to identify harmful patterns in your diet

World Mental Health Day 2025: Mental health is much more than just a buzzword today. With an increased number of reports, counselling needs, and overall awareness, the World Mental Health Day 2025 ...
CNET

Why you shouldn't scroll through your phone while eating

Finally, you're home from work after a long day. You heat up some leftovers and, ahhh, plop on the couch to catch up on Netflix shows while you munch. It's a classic (and comfortable) scenario: ...