Yoga can be intimidating, especially if you’re a newbie. (Photo: Getty Images) Not only is it challenging to learn the lingo (pranayama wha?) and master the poses, but the overall vibe of yoga is very ...

Yoga is the hot new fitness trend sweeping the country, or at least it seems that way with all the girls (and some guys) wearing yoga pants. In all seriousness, yoga has become hugely popular because ...