This story was reviewed by Daniel Z. Lieberman, MD. Maybe you’re neck-deep in a two-week funk you just can’t seem to shake, or perhaps you’ve been struggling with severe depression for years. No ...

How do I know if I need therapy or medication (or both)? Living with any mental health condition can feel overwhelming at times. Chances are, if you’re reading this article, you’re probably looking ...

We at EveryDay Strong were recently asked, “How can I help my child, even though anxiety and depression run in our family?” If you struggle with anxiety and depression, you’ve probably heard that it ...

Researchers agree that depression is a downward cycle. Which path is most successful in breaking that downward spiral? There are at least four effective treatment approaches for depression, and each ...

Please provide your email address to receive an email when new articles are posted on . Sleep disorders, like insomnia, are common in people with depression and anxiety. Selecting the right treatment ...

Mental health treatments are hard. Most of the drugs come with side effects that range from irritating to really upsetting, and often the other options are based more on wishful thinking than proven ...

In the U.S. women are far more likely than men to seek treatment for depression—as with all other conditions. Nevertheless, it is extremely important for anyone suffering to take steps to treat ...

That humble vegetable patch or flower bed isn’t just producing food and beauty—it’s actually functioning as a powerful mental health intervention right in your backyard. While therapists write ...

Managed care organizations must prioritize dextromethorphan-bupropion based on sustained efficacy, improved remission rates, ...