Dear Mayo Clinic: I notice a lot of food products, including cereals, no longer use artificial colors. Is this because food dyes are harmful? A: There's no solid evidence that artificial colors in ...

• Beans (edamame/soy, lentil, garbanzo, black, kidney, pinto, black eyed pea, navy) March marks the start of spring, when foliage pops with a rainbow of color and the growing season returns for many ...

CINCINNATI (WKRC) - A more colorful plate may do more than brighten up mealtime—it could help improve long-term health, according to a new report highlighting the benefits of eating a “rainbow” of ...

Colorful foods are packed with essential nutrients that support overall health Learn why adding a variety of vibrant fruits and vegetables to your diet can make a powerful difference #HealthyEating ...

February is American Heart Month. It's the time of year dedicated to keeping the all-important organ in top shape. Registered dietitian Pat Baird joined ABC 7 Chicago Saturday to discuss what the ...