Cognitive behavioral therapy (CBT) for tinnitus may sound unusual, especially since CBT is a model of therapy often used to treat mental health disorders. But it can help improve your quality of life ...

I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...

The therapeutic approach used in my practice includes cognitive behavioral therapy (CBT ), dialectical behavioral therapy (DBT), and solution-focused brief therapy (SFBT). I'm a Licensed Clinical ...

A foundational 1956 study of the concept, focussed on a U.F.O. doomsday cult, has been all but debunked by new research.

My therapeutic approach is rooted in attachment theory, however, I integrate tools from other methodologies such as CBT, DBT, and Narrative Therapy to create a treatment plan tailored towards each ...

Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of psychotherapy for children who have experienced a traumatic event or series of traumatic events. TF-CBT involves safe participation ...

Cognitive dissonance is a psychological term that describes the discomfort you feel when your beliefs don’t line up with your actions. Or it could refer to the tension of holding two conflicting ...

Big Health Inc, along with paid academic investigators, reports higher remission rates and lower anxiety symptom scores with ...