Verywell Health on MSN

11 balance exercises for seniors to improve strength and prevent falls

Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Balance exercises can be adapted for older adults, even if you ...
Sports Illustrated

Balance on Sunday, balance going forward for Jones

Pro Football Focus credited Aaron Jones with forcing 10 missed tackles on Sunday at Dallas. I had Jones forcing 14 – the most since I started tracking such things in 2012. Running backs coach Ben ...